UPCOMING WORKSHOP

 

EXPERIENCE AYURVEDA 

THE SCIENCE OF LIFE

FRIDAY, 18TH DECEMBER 2020 10:00-12:00


Agenda:


10:00 - 11:00
An interactive workshop, facilitated by Sangeeta Sirinthipaporn, Natural Wellness Practitioner, that gives you an insight to:

    • The key elements that affect your being
    • Imbalances in the elements / bio humors (doshas)
    • Knowing your body type
    • Charting out a diet and lifestyle regimen to balance on all levels
    • An overview of the appropriate therapies, yoga postures, exercise, gemstone, colors and other additional measures that are best suited to your body type


11:00 - 11:30 : A tour of the Baan Rai Naifun Organic Farm, which is a dream created by Num and Nut as a learning center to bring an awareness of Nature's bountiful gifts.


11:30 - 12:00: A wholesome healthy meal prepared by Phai, a licensed Applied Thai Traditional Medicine Practitioner, whose aim is to give knowledge on the healing properties of Thai herbs and how they could easily be incorporated in our daily meals.


Sangeeta
Nut and Num
Phai


To reserve your spot, please contact us through one of the following ways:

Phone: 085-108-6401

Email: sangeetasirin@gmail.com


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